Life Coaching

Life Coaching is a process which helps you to make changes and move forward in your life.

It helps you to reassess your life and clarify what you want.

It is important to connect inwards to the source of wisdom that lies within each and every one of us. Your answers lie inside you and my work involves helping you to connect with this inner guidance. I believe this is living an empowered life — a life in which you are being true to you.

Once you have established what it is you want to achieve, we will then set and work on goals which will empower you to live a happier, more fulfilled life. This is done over a number of sessions, where we work together to establish a course of action for you to take.

However, from my own experience and working with clients I never begin Life Coaching sessions with a client without having worked with them in Quantum Thinking Transformation® (QTT) sessions first.

This is because I feel very strongly that steady progress cannot be made in Life Coaching sessions without having cleared the old programmes, beliefs and blocks that are stored in the subconscious mind.

QTT provides the techniques to help with this clearing and releasing, so I always recommend that Life Coaching sessions be preceded by three QTT sessions in order that the desired changes are easier to make.

QTT and Life Coaching are a powerful combination when it comes to making changes and moving forward in life in a more empowered way.